The First Movement of Healing
The first movement of healing is to see your issue, the thing that bothers you, that thing that messes up your sleep, keeps you awake or make you lying in bed all day on Sundays. Seeing what the whole fuss is all about into your heart is a minute second of a second movement that gives you instantly clarity of presence. You see it and you are free. The simplicity of it though it is not understood by the mind; suspicious of all that ease and time expediency from request to answer, will probably give you a hard time, especially if you are a strong thinker, a tireless researcher or a devoted wisdom lover. Thoughts after thoughts, questions after questions and doubts after doubts will build now layers of uncertainty…